• SUNDAY NOVEMBER 4TH, 2018
    GROUP WORKOUT
    WORKING OUT FOR A CAUSE

Working out for a cause

Fighting against pancreatic cancer & inspiring hope for patients and families.

Why Wage Hope?

Pancreatic cancer has the lowest of survival rate of all major cancers. Pancreatic cancer is the world's toughest cancer, one that takes 91% of its victims within five years. This cancer could impact anyone.

The Workout
Sunday November 4th, 2018

Choose your fitness level.

Rep Scheme: 21, 15, 9

  • Ground to overhead (Men: 95 lbs, Women: 65 lbs)
  • Overhead lunges (Men: 95 lbs, Women: 65 lbs)
  • 200m Run

Rep Scheme: 21, 15, 9

  • Plated Ground to overhead (Men: 45 lbs, Women: 25 lbs)
  • Overhead lunges (Men: 45 lbs, Women: 25 lbs)
  • 200m Run

Rep Scheme: 21, 15, 9

  • Plated ground to overhead (Choose weight)
  • Bodyweight lunges or airsquats
  • 200m Run
Donors of $20 or more will recieve a free Wage Hope Workout t-shirt. All donations benefit the Pancreatic Cancer Action Network.

Donate Now
About Pancreatic Cancer Action Network
Our workout will be on Sunday, November 4th. Group workouts will be every 30 minutes. Participants are encouraged to arrive 10 to 15 minutes early to get checked in, complete a waiver form, and warm up.

Our Sponsors

Individuals & businesses proudly supporting Wage Hope Workout

ABOUT SPONSOR

Sunbelt Bakery

Sponsor
ABOUT SPONSOR

EPB

Sponsor
ABOUT CHARITY

Pancreatic Cancer Action Network

Charity
ABOUT HOST

Full Steam Crossfit

Host
ABOUT SPONSOR

College Press

Sponsor
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